If you struggle with soda addiction, I wanted to give you an alternative to try today, especially perfect of the summer time – INFUSED WATER. I know this might not have the same appeal as your soda, but it’s worth making a switch. At least try to incorporate it into your diet and let your soda be a special treat from time to time.
Infused water is incredibly easy to make, just pick up your favorite fruit, add to water, and let infuse for about 3-4 hours.
Here's a quick look at one of my favorites!
Always consult your physician before beginning any nutrition regimen. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate program for your needs.
All comments written above are my own opinion and thoughts as it relates to nutrition.
Health & Wellness Expert - Health, Fitness, Wellness, Beauty