Welcome to your 30-Day
Weight Loss Fitness Plan!
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Our 30-Day Weight Loss Fitness Plan guides you through 30 days of workouts. You get a weekly schedule so you know exactly what you need to do to stay on track as well as accompanying videos to show you how to do each move. There is nothing we love more than helping you get started when you feel stuck or even hopeless. That's why our plan is simple and effective. We want you to commit. We want you to transform your body, your mind, and your lifestyle.
| Week 1 - Week 5 PDF Printout |
DON'T FORGET TO SHARE YOUR JOURNEY WITH US!
Show us how you are committing to assembling your life into one that is healthy and vibrant! . This is a place for support, inspiration, encouragement, and a place to share your favorite products. Join in! Post your photos to the #LifeAssembled hashtag.
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